Blog

COVID-19 Impact to Blaisdell Studios

COVID-19 Impact to Blaisdell Studios

NOTICE: We have updated our website to bring it up-to-date with the current world situation as a result of the COVID-19 global pandemic.  We have added some new classes and private sessions (including new online-class formats), as well as a new calendar and scheduling system so you can self-book and pay for your classes or …

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Yamuna Foot Fitness 1 and 2

Yamuna Foot Fitness 1 and 2

Post Credit: Diane Doban, yamunaLA Your feet are designed to carry you through life. Just imagine, all the weight of your entire body is funneled down into these two marvelous creations, known as your feet. Unfortunately, we stuff them into shoes that constrict their own beautiful, natural movement. Our feet become fused, calcified, and function …

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THE DANGERS OF CIPRO

THE DANGERS OF CIPRO

In June 2015 I had minor surgery. Right before they put me under anesthesia I was asked if I had any allergies to antibiotics; I have a few, so when the doctor got to Cipro I said no. Ciprofloxacin is used to treat different types of bacterial infections. I had taken Cipro orally before and …

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Franklin Method

Franklin Method

ABOUT DYNAMIC NEURO-COGNITIVE IMAGERY (DNI)™ Dynamic Neuro-cognitive Imagery (DNI)™ is an imagery-based codified method for movement and postural control retraining. DNI uses progressive movement exercises combined with various methods of imagery to draw participants’ attention to anatomical structures and locations, body biomechanics, as well as spatial and functional relationships between body segments during movement. Thus, …

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Yamuna

Yamuna

What is Yamuna? Yamuna Zake created the total bodywork system generally named Yamuna after her in New York in the United States in 19791). The term of Yamuna is a registered trademark. Yamuna mainly consists of four different categories: “Yamuna Body Logic,” “Yamuna Body Rolling,” “Yamuna Foot Fitness,” and “Yamuna Face Ball.” Zake created the …

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